OUR COURSES
Life Programming has developed a series of online courses and live retreats, that are designed to transform every area of your life. Each live event has a strong purpose and is located in a different city in the State of California, that corresponds with the meaning and the desired outcome of the retreat. You can choose the retreat that fits best your needs. While enjoying a pleasant and relaxing weekend, in nature, surrounded by amazing women who are working on bettering themselves, you will be learning, changing, growing and connecting on a deeper level with your Best Self.
Art Classes for Goal Accomplishment
This is not a regular Art Class. This is the most powerful method of using ART to accomplish your goals. You don’t need to be an artist to do it. All you need is to have a goal, motivation and desire to accomplish it. We are here to teach you how you can become the Creator of your Life!
Habit Development Tools
The average working adult makes about 12 decisions before 9 a.m. every day. A study by Alma Maters, Cornell University, states that an adult makes about 70 decisions a day.
Our Life is based on the choices we make daily. No matter how big or small those choices seem to be, they all have a HUGE impact on who we are, how healthy, happy and successful we are. Learning how to make better choices can drastically improve your Life. By turning those choices into HABITS, you design your own Life.
Starting with small steps like waking up on time, eating a healthy breakfast, reading 30 minutes a day, and more, you can truly transform your days and your life!
All this sounds good, but how do you establish a new habit? How do you get rid of old habits that don’t serve you anymore?
Life Programming has the mission to help you find the habits that destroy your health, your business or your relationships. We will teach you various techniques that will help you establish constructive habits until you start living your DREAM LIFE.
GUIDED MEDITATION
Guided meditation is when you are guided, by a narrator, to elicit a specific change in your life. You are first guided to relax your body and mind, to help you reach a deep meditative state before going on a journey, in your mind, to reach a specific goal.
As the brain does not distinguish between an imagined event and a real one, the experience you have with a guided meditation is just like having a real experience. This has an amazing effect on your life due to the way our brains and biological systems are wired.
There are many studies that show that practicing something in your mind is almost as powerful as practicing it in real life. The beauty of a guided meditation is that you can provoke positive change in your body by using your mind, and that means activating muscles, changing your biological state, and even changing the way the cells in your body work.
VISUALIZATION CLASS
Visualization techniques have been used by successful people to bring their desired outcomes to life for ages.
The daily practice of visualizing your dreams as already accomplished can rapidly accelerate your achievement of those dreams, goals, and ambitions.
Scientists believe that we may experience real-world and imaginary actions in similar ways, explains Aymeric Guillot, Ph.D., a professor at the Center for Research and Innovation in Sport at University Claude Bernard Lyon, in France. Whether we walk on a mountain trail or only picture it, we activate many of the same neural networks—paths of interconnected nerve cells that link what your body does to the brain impulses that control it. You can use this to your advantage in different ways.
Using visualization techniques to focus on your goals and desires accomplishes four very important things.
1) It activates your creative subconscious which will start generating creative ideas to achieve your goal.
2) It programs your brain to more readily perceive and recognize the resources you will need to achieve your dreams.
3) It activates the law of attraction, thereby drawing into your life the people, resources, and circumstances you will need to achieve your goals.
4) It builds your internal motivation to take the necessary actions to achieve your dreams.
"DESIRE REPLENISH" WOMEN RETREAT TEMECULA, CA | SEPTEMBER
An experience like no other. Uncover your incredible potential.
Event Program Overview
SATURDAY:
1:30pm- Arriving at Temecula
2:00pm- South Coast Winery Resort & Spa Wine Tour - experience 8 of the award winning wines paired with Chef Choice individual plates of California cuisine.
4pm- Arriving at the Villa “Desire Replenish”- 3500 square foot home with a huge backyard, including outdoor pool, spa, barbecue, fire pit with lounge chairs and a game room, located 2.2 miles from the start of Temecula Wine Valley which features 40+ wineries.
5pm- Women Circle ( Embracing The Feminine Power ) Time to stay together, to share our incredible stories, our hopes, fears and dreams and to support one another.
6pm- Stretching/ Exercise by the pool - Easy and applicable techniques that we can add to our busy schedules in order to get happier, glowing and vibrant!
7pm- Beauty Class- make-up - Simple tricks for contour, glow, and everyday make up
8pm- Dinner and dancing at Baily’s Old Town Temecula -Enjoy Baily’s California/Continental cuisine and live music.
SUNDAY:
7:30am- Delicious & Healthy Homemade Breakfast by the pool
8:30am- Guided Meditation- focused on developing a deeper connection with our Inner Self in order to replenish the Self Love.
9am- Visualization Class - visualization techniques to achieve your goals and desires
9:30am- Life Programming Art Class
12pm- Delicious & Healthy Homemade Lunch
2pm- Wine Education Class- French Wines with the Europa’s Village Sommelier, Dr. Dough Garman- sampling Europa’s C’est la Vie French wines, and savor samples of fine food pairings prepared by Executive Chef Dean Thomas
4:30pm- Tantric Sex Techniques For Beginners- simple techniques for a better sex life
6:30pm- Exploring the Old Town Temecula
8pm- Dinner at the Rose Vineyard (South Coast Winery )
MONDAY:
7:30am- Delicious & Healthy Homemade Breakfast by the pool
8:30am- Guided Meditation- focused on developing a deeper connection with our Inner Self in order to replenish the Self Love.
9am- Visualization Class - visualization techniques to achieve your goals and desires
10:30am- Leaving Temecula
Enter This Life-Changing Experience
"DESIRE REPLENISH" could be exactly what you've been loking for.
"Last month I got to spend the most amazing getaway in Ojai with my favorite girlfriends. We had delightful time practicing mindfulness and meditation, hiking and enjoying magnificent views, relaxing and daydreaming on canvas. Truly grateful for every minute of this magical retreat."
Mariya Toncheva
Professional Tennis Coach
"I had such an amazing time at the Ojai retreat surrounded by great energy from the nature and from the women. Teodora was great guiding us trough visualization, and art among other things. Can't wait for the next retreat!"
